dementia & brain health

A grain of salt

(Knowing what I know, Part 4) "Knowing what you know about Alzheimer's disease, what do you do differently in your own life?" I've been slowly making my way through my responses to this question in a series of posts, so far covering advance care planning, physical exercise, and cognitive activity. Today I'm feeling ready to… Continue reading A grain of salt

books & reading, dementia & brain health

Quacks or facts?

In my role as a health educator, I deal on a near-daily basis with claims of treatment and cure for Alzheimer's disease and related dementias. I see the range of emotions that people experience upon receiving a new diagnosis: worry and uncertainty, but also optimism and hope. And I know the deep fear that many… Continue reading Quacks or facts?

dementia & brain health

Resisting my resistance

(Knowing what I know, Part 2) “Knowing what you know about Alzheimer’s disease, what do you do differently in your own life?” I wrote in a previous post about my initial response to this question that was recently posed to me, and continue here with Part 2 of my answer: regular exercise. No, there is… Continue reading Resisting my resistance

dementia & brain health

Knowing what I know

At a recent party, I was asked by someone who had just learned that I am a dementia educator: "Knowing what you know about Alzheimer's disease, what do you do differently in your own life?" In all the years I've worked in this field, I don't think anyone had ever asked me that question before,… Continue reading Knowing what I know