Happy new year, happy new everything. I've got a new, freshly cracked open journal, a clear set of intentions and practices for the year, and my brain is downright buzzing with things I want to dump on you write and talk with you about. But before I do, a little clearing of my mental shelves… Continue reading Shelf space
(Knowing what I know, Part 3) Knowing what you know about Alzheimer's disease, what do you do differently in your own life? Last year I began a series of posts in response to this question, and got distracted and didn't get far. But life in a pandemic has got me thinking quite a lot about… Continue reading Same same
When I set my intentions for 2020 at the end of last year, cultivating more tranquility was at the center of all of my plans: figuring out how to slow down, pay more attention, and enjoy the gifts of my good and simple life. It goes without saying that this year has been pure chaos,… Continue reading Upside down
brain dump 