It's good to be back. A few weeks ago I packed up the car and headed for the beautiful red rocks of Utah for the St. George Marathon: my first time leaving California or racing any distance since the COVID-19 pandemic started, and my 23rd marathon. As with many things about life these days, nothing… Continue reading Rose-colored
About halfway through a recent long run, I was making my way slowly up an incline when another runner - much faster, stronger, and younger than I am - passed me on the left. During the brief moment that we were shoulder-to-shoulder, they looked over at me and said "You are so impressive!" It was… Continue reading Over the hill
brain dump 